The Effect Of Sleep For Procedural Formation Of Memory And...

The current essay will primary focus on the effect of sleep for procedural formation of memory and subsequent consolidation. The choice of procedural memory is based upon the large amount of conflicting prior research with boundless amounts of evidence for both effects of sleep in memory formations and explanations for the varying effects during stages of sleep. Sleep is composed of many different stages, with each having variable impacts on memory formation. Deprivation in some sleep stages, even during small sleep stage time windows can cause significant deficits in memory consolidation (Smith Butler, 1982), so specific areas of sleep must play a larger part in memory consolidation that others. De Koninck, Lorrain, Christ, Proulx and Coulombe (1989) found that following the concentrated learning of another language, participants showed a significant increase in rapid eye movement (REM) sleep, which further correlated with the degree of effective learning in participants. These eff ects in memory formation due to sleep are not just exclusive to nocturnal sleep, brief periods of daytime sleep have been found to be beneficial in procedural memory learning (Mednick, Nakayama, Cantero, Atienza, Levin, Pathak Stickgold, 2002). Memory consolidation increases during sleep, indicating that additional learning has taken place without further rehearsal. Brashers-Krug, Shadmehr and Bizzi (1996) measured participants performance after a 24 hour period (including sleep)Show MoreRelatedWhat Role Does Sleep Play On Memory Formation?2345 Words   |  10 Pagesrole does sleep play in memory formation? Word count (excluding title, abstract, cover sheet and references): I have checked this work through Turnitin: Yes/No Originality statement: By submitting this work online, using my unique log-in and password, I declare that this submission is entirely my own work. And that it does not contain any plagiarised material. I understand that all work is submitted to Turnitin plagiarism detection software. â€Æ' What role does sleep play in memory formation? AbstractRead MoreThe Primary Literature On Sleep And Memory Essay3333 Words   |  14 Pagesof the primary literature on sleep and memory as it relates to learning; evaluate conceptions of mindfulness, it’s relationship to learning, and its functional influence on sleep; and conclude with a discussion about further research into the intersection of mindfulness, memory formation and learning, and sleep. 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